Breathwork is a simple and effective practice that transforms your state of being. This practice of conscious connected breath allows you to gently shift the subconscious conditioning that keeps you repeating tightly held patterns and habits that sabotage our lives. It will guide you to finally dissolve limiting beliefs. Essentially Breathwork allows you to return home to a natural sense of being. Wouldn't it be nice to really understand who you truly are and what you actually want for yourself? A Breathwork session will provide a safe space for you to reconnect, free yourself from fear and really begin to heal.
Sessions are approximately 2 hours and include an hour a Breathwork. Together, during each session we will take our time to explore this powerful practice. Please call to discuss how this may help and what type of sessions will be right for you.
Individual Breathwork Session A session to reveal what is really holding you back.
Breathe to Break Through Package : 3 Sessions Breaking through the issues that are holding you back.
Breathwork Package : 10 Sessions Rebirthing Breathwork Breathwork and Ceremony Groups New workshop details coming soon