Breathwork is a simple and effective practice that transforms your state of being. This practice of conscious connected breath breaks the old subconscious conditioning that keeps us repeating tightly held patterns and habits that sabotage our lives. It will guide you to finally being to dissolve limiting beliefs. Essentially Breathwork allows you to return home to a natural sense of awareness. A Breathwork session will provide a safe space for you to reconnect, free yourself from fear and really begin to heal.
Sessions begin with conversation and include an hour a Breathwork. Together, during each session we will take our time to explore this powerful practice. Sessions are approximately 2 hours. Please call to discuss how this may help and what type of sessions will be right for you.
Individual Breathwork Session A session to reveal what is really holding you back.
Breathe to Break Through Package : 3 Sessions Breaking through the issues that are holding you back.
Breathwork Package : 10 Sessions Rebirthing Breathwork Breathwork and Ceremony Groups New workshop details coming soon